WHAT YOU WILL LEARN:
- How to correctly read labels – what to look for and what to avoid.
- When you should go organic and when it’s ok to buy conventional.
- How to choose the cleanest meats, eggs and veggies.
- How to shop seasonally when foods are at the peak of their nutritional value and flavor.
PLEASE NOTE: This session is 90 minutes. You must be located in Westchester NY/Greenwhich CT or a surrounding area