Market Tour


Learn how to shop smarter and make healthy choices without breaking your wallet. 


Does grocery shopping seem overwhelming? Do you get the same foods every time and lack inspiration to reach for the exotic looking greens? In this supermarket tour, you will learn how to plan your meals and shop for the cleanest ingredients.



  • How to correctly read labels – what to look for and what to avoid.
  • When you should go organic and when it’s ok to buy conventional.
  • How to choose the cleanest meats, eggs and veggies.
  • How to shop seasonally when foods are at the peak of their nutritional value and flavor.


PLEASE NOTE: This session is 90 minutes. You must be located in Westchester NY/Greenwhich CT or a surrounding area