YOU WILL LEARN:
- What healthy eating truly means.
- How to shop for healthy ingredients.
- How to set up your kitchen and pantry so that healthy choices are easy to make.
- Meal planning tips that will have you cook once and eat twice.
- How to cook simple and delicious meals that will give you glow and boundless energy.
- What supplements are recommended for your lifestyle
- How to fit exercise into your busy life.
THIS PACKAGE INCLUDES:
- Initial Consultation and Individualized Food and Fitness Plan (Value at $199)
- Market Tour (Value at $149)
- Kitchen Makeover with Cooking Class (Value at $299)
- Follow up Session (Value at $149)
- My 50 Amazing Healthy Recipes E-Book (Value at $9.99)
- Plus fun complimentary gifts like books, handouts and samples.
PLEASE NOTE: This is a local program. You must be located within Rye, NY/Greenwhich CT area.