YOU WILL LEARN:
- How to find the food and lifestyle choices that best support you because there is not one diet for everyone.
- How to make gradual, lifelong changes that enable you to reach your current and future health goals.
- How to create a happy and healthy life in a way that is fun and free of denial and discipline.
- How to set up your home, how to shop and cook so that healthy living becomes a second nature.
THIS PACKAGE INCLUDES:
- Two 50 minute sessions per month
- Handouts, Gifts & Special discounts on other programs
This program can be conducted locally or virtually